Aug 30, 2021
Much of Fitness is Wasted on the Fit
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Aug 23, 2021
Our Role in Screening for Depression
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Aug 16, 2021
Low vs High Intensity after COVID? with Dustin Jones
Aug 9, 2021
The Masters athletes of the CFG! WOW! They crushed some incredibly difficult workouts and did so over and over again across the week in Madison.
In this episode, Christina breaks down their performances and shows just how this work can challenge the norms of geriatrics.
Aug 2, 2021