How to Objectify Balance Intensity

Dec 16, 2019

Do you ever wonder if your balance interventions are really hard? Do you question your own subjectivity during balance training?

Fear not, a balance intensity scale may be on the horizon.

Join Alex in this week's episode as she dives into a study attempting to produce and validate a balance intensity scale.

Despite the scale being in initial stages of testing, the information in this podcast can help you hone objective ways to assess the difficulty of your balance interventions.

Check out the initial study here: https://academic.oup.com/ptj/article/96/3/313/2686534

Updated study: https://academic.oup.com/ptj/article/99/10/1394/5531450

Balance Intensity Scale: https://oup.silverchair-cdn.com/oup/backfile/Content_public/Journal/ptj/99/10/10.1093_ptj_pzz092/3/pzz092f1.png?Expires=1578878953&Signature=qjy~VxTUTGvnE1mmzaWbLp7wklH4TVM0GUw-65b1~a6Y5xRYhBBjzj25LtTgz4sldft76cgwECeLjTtfpFFg87yzWjKcPJTQGhJ52rnGsCXJdj7IVi~TOcnkgf103NaVa8HpfkhGwS~9XYQAlJ3VCuF6USvFo604xB6p8rQDuyOJNExoHs-lInPjBomJ0n7YCRHUnOlmlCC-tw9rvyKfUpGlKFi-~lKsps5Py~DTA8frkxKIQuCyerjAiaFd0jZ2Gr~NkrC7eY5HyOwK2G0seHKoBdkJfyc4-7tmCrmpkobLTAbrvIIz7OPbA~nx1uL5hdVRsWib9DsjEnROG52Tow__&Key-Pair-Id=APKAIE5G5CRDK6RD3PGA

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