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MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online

May 30, 2018

Is Blood Flow Restriction Training the Best Thing Since Sliced Bread....or Therapeutic Ultrasound?

BFR has been shown to:

  • Improve Strength.
  • Improve Hypertrophy.
  • Reduce Pain.
  • Improve Strength AND Muscle SIZE BY JUST WALKING!?

Listen to this episode to hear more about the BFR course I took with OwensRecoveryScience.com taught by Zach Dunkle.

Links:

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This episode is sponsored by the Academy of Geriatric Physical Therapy. Check out one of their MOST POPULAR papers from Dale Avers - White Paper: Strength Training for Older Adults. Get this resource (& much more!) at http://GeriatricsPT.org/SRP

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SRP is brought to you by the generous support of the SRP Game Changers.

If you want to Join SRP, Crush Mediocrity, Join the Monthly Meetups, & Get some free swag!... go to http://SeniorRehabProject.com/Join