Feb 9, 2026
In this episode, Dr. Shelby Blankenship PT, DPT discusses the multifaceted support needed for caregivers, focusing on physical, mental, and social aspects. She emphasizes the importance of self-care routines, acknowledging burnout, and seeking community support to enhance the wellbeing of caregivers.
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Feb 6, 2026
Dr. Annoushka Ranaraja discusses how High-Intensity Gait Training (HIGT) is emerging as a game-changer for patients with neurological conditions, promising enhanced functional outcomes. In this episode we will explore the principles, benefits, and practical applications of HIGT.
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Feb 5, 2026
In this episode, Dr. Jeff Musgrave discusses the principles of training for older adults, particularly focusing on bone health and density. He presents a case study of a client with osteoporosis and osteopenia, detailing their training history and the program designed to improve their bone mineral density. The...
Jan 30, 2026
In this heartfelt conversation, Christina Prevett reflects on her mother's journey through terminal illness, emphasizing the importance of dying with dignity and the lessons learned about life, family, and the value of living boldly in the face of mortality. She shares personal anecdotes and insights on how her mother's...
Jan 29, 2026
In this episode of the MMOA podcast, Ellen Csepe discusses the concept of Inflammaging, its implications for aging populations, and practical strategies for managing inflammation through lifestyle changes, including exercise and diet. She emphasizes the importance of understanding the role of obesity in inflammation...