Aug 14, 2023
Jeff Musgrave PT, DPT review recent article & practical tips based on a recent RCT:
Intensity-effects of strengthening exercise on thigh muscle
volume, pro- or anti-inflammatory cytokines, and immunocytes in the
elderly: A randomized controlled trial, Archives of Gerontology and
Geriatrics, 2023, ISSN 0167-4943, July 2023 DOI:
https://doi.org/10.1016/j.archger.2023.105136
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