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MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online

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  2. Resources for Boosting Self Efficacy in Lifestyle Behaviors: Physical Activity

Resources for Boosting Self Efficacy in Lifestyle Behaviors: Physical Activity

Nov 23, 2023

Kicking it oldschool with some worksheets is sometimes the simple CLEAR kickstart a patient needs to boost physical activity. 

Several resources here to help patients know their starting point, find their why & reduce barriers (by knowing them), figure out goals, have a monthly plan, and track progress over the year. 

https://www.nia.nih.gov/health/exercise-and-physical-activity/exercise-and-physical-activity-tracking-tools 

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