Mar 16, 2020
Sleep Hygiene Techniques for Older Adults
Join Alex today as she dives into why sleep is important, how older adults are likely affected, and what clinicians can do about it. The discussion focuses on important sleep hygiene techniques that you and your patients can utilize today.
Articles mentioned:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3307096/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5810920/
https://www.ncbi.nlm.nih.gov/pubmed/24796235
https://academic.oup.com/ptj/article/97/8/826/3831304
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