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MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online

Mar 16, 2020

Sleep Hygiene Techniques for Older Adults

Join Alex today as she dives into why sleep is important, how older adults are likely affected, and what clinicians can do about it. The discussion focuses on important sleep hygiene techniques that you and your patients can utilize today.

Articles mentioned:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3307096/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5810920/

https://www.ncbi.nlm.nih.gov/pubmed/24796235

https://academic.oup.com/ptj/article/97/8/826/3831304

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