Mar 3, 2025
@jmusgravept discusses
the role of gut microbiome in nutrient absorption, inflammatory
processes and how this shifts with aging as well as the role of
exercise in making positive shifts to promote healthy aging & fight
chronic disease.
“Systematic Review of the Effects of Exercise and Physical Activity
on the Gut Microbiome of Older Adults”
DOI: https://deoi.org/10.3390/nu14030674
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