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The GEROS Health Podcast makes it Easy for You to better serve older adults. We speak with industry leaders & review the latest evidence to provide useful, practical information to equip you to better serve older adults. Listen in & Join the GEROS Community at

Aug 27, 2018

We've said it before but...  older adults can squat. And deadlift. And, well, pretty much any other functional exercise younger adults can do. It's all in the scaling, and Alyssa is never one to back down from the challenge .


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