Jul 20, 2023
Today’s MMOA podcast has @sbship8_dpt discussing equipment investments and the age old conundrum of substance vs flash.
Some of her favorites are (no affiliation)
1️⃣cardio equipment from @concept2inc with adaptations from @equipproducts.
2️⃣ robust bands like @wodfitters
3️⃣ weights (adjustable or not)...
Jul 18, 2023
Join Ellen Csepe as she discusses Kristen Carter's new book The End of Try Try Again - Overcome Your weight Loss and Exercise Struggles for Good. They discuss how this could be helpful conversation and discussion for patient care and behavior change. Links for the books are here:
The End of Try Try Again Action...
Jul 17, 2023
Jul 10, 2023
Dr. Jeff Musgrave PT, DPT reviews a 2019 Article & Provides Practical Tips On Exercise To Improves Cognition In Older Adults.