Aug 31, 2023
In this podcast @sbship8_dpt and @cblanken31 (owners of @staveoff_hendersonville) go through how they ran their first ever 50+ fitness event and the motives/strategies used to be a success.
Topics include programming, marketing, and logistics for the big day to ensure it runs smoothly and most importantly on time!
Aug 21, 2023
Balance training requires intensity. But what that means, or
what we should be prioritizing, differs depending on the person in
front of us.
In today's episode, dives into the MMOA Balance framework to get you dialed in on your balance assessment and management.
Want to make sure you stay on top of all things...
Aug 17, 2023
BOUNDARIES IN HEALTHCARE. Let’s talk about it. We give our best to our patients, and sometime that genuine compassion gets misinterpreted and can leave us feel burned out, taken advance of, and uncomfortable. Join @theradork Ellen Csepe as we discuss the importance of boundaries in healthcare and practice learning...
Aug 14, 2023
Jeff Musgrave PT, DPT review recent article & practical tips based on a recent RCT:
Intensity-effects of strengthening exercise on thigh muscle volume, pro- or anti-inflammatory cytokines, and immunocytes in the elderly: A randomized controlled trial, Archives of Gerontology and Geriatrics, 2023, ISSN 0167-4943, July...